Sandakan Death March

Imagine this…

It is mid 1945 the days of the Japanese Occupation in Borneo are numbered.
The Allied forces are closing in on them…the noose is tightening….desperate to cover up their atrocities…

The order to kill the prisoners is received…Brutalised, bashed, starved, tortured and denied medicines over three long years……dressed only in rags, no shoes, putrid weeping wounds, ulcers so severe that their shin bones are exposed.Bodies, twisted, bent and bloated from poor nutrition, tropical disease, ulcers, scabies and lice rage over their bodies.The POW Camp at Sandakan on Borneo’s North East Coast held 2600 Australian and British Service personal.Now just over 500 men were left to struggle inland through inhospitable and impenetrable jungles 250 kilometres to Ranau… Their fate long sealed by their captors.Only 6 would survive…All Australian…Sandakan is one of the most tragic Australian stories of World War Two.

It is also one of our most heroic.

After 74 years, you can walk the Sandakan Death March track in the footsteps of these heroes.

We will never forget their sacrifice, courage and endurance…
Their Spirit will live forever……..


About Sandakan Spirit Adventure

Sandakan Spirit Adventures is owned by Wayne Wetherall who specialises in small group tours designed to provide you with lifelong memories to Sabah, Borneo Malaysia.

Wayne Wetherall, Managing Director of trekking company Kokoda Spirit and Sandakan Spirit has walked the Sandakan Death March Track on 6 occasions and has been very fortunate to meet a number of the old local people from Borneo and hear first hand their experiences of the Sandakan Death Marches.

Our trekking partners are Dusuns, direct descendents of the carriers and locals that helped the POW’s.We stay at local villagers, purchase our fruit and vegies ensuring that the local communities benefit from tourism.

Over the past two journeys Wayne and his team of local Dusun’s, who are direct descendents of the carriers and villagers along the track have meticulously, using the latest in GPS mapping technology and old fashion hard work we were able to faithfully piece together as close as it is possible to get to the original route.

Our treks across the Sandakan Death March route faithfully as close as possible follow the original route.

We avoid using short cut or alternative treks that are logistically easier to ensure you see the real Borneo, the real Sandakan Death March Route. We use a variety of accommodation on our treks including camping next to Rainforest Rivers and staying in traditional Dusun Villages along the way, this gives you a great chance to embrace the traditional culture and mix with the locals and hear firsthand the stories of their forefathers.

If you are comparing Sandakan trekking companies, make sure you are on the correct route.

We have over 10 years experience in the design and delivery of a wide range of challenging expeditions and adventure based programs around the world.

Wayne is also the owner of Kokoda Spirit, which is an Australian and PNG based company specialising in treks across the Kokoda track in PNG.

Wayne has been developing adventure programs, tours and itineraries to show case the wonders and beauty of Sabah, including the infamous Sandakan Death March. Wayne has the flexibility and local experience to tailor an itinerary and program to suit your individual or group requirements.

Waynes goal is to deliver a world class Sandakan and Borneo experience while ensuring all stakeholders including the local villages and communities benefit from tourism.

Our journeys are a mix of culture, soft adventure, challenge and most of all, safe and enjoyable experiences.

Our tours are designed with the aid of local people enabling Wild Spirit to support the diverse cultures in which we operate. Our philosophy of providing economic and environmentally sustainable practices in the countries we visit has enabled us to develop long lasting relationships with the local peoples.

Our Sandakan partner is reputable, an experienced operator who are proud of their culture and history. This relationship will allow you the opportunity to not just experience another country, but to experience people, their culture, and their environment. You are a part of the journey, not just an observer. You will gain a deeper understanding of place and people providing everlasting memories of your own international “wild spirit”.

Our Sandakan adventures ensure that our impact is minimal by adhering to a self imposed code of conduct. This not only involves adhering to the laws, guidelines and regulations of the countries we visit, but also operating in a socially and environmentally responsible manner. It is our own backyard and we need to look after it.

Our staff are passionate about people and about providing people with everlasting memories of the places we visit. They live and have families in the beautiful areas we operate in. Wild Spirit Adventures encourages and assists our guests in learning about the country, its culture, religion and its customs, resulting in a much more informed experience.

Adventure Sports, Adventure Culture, Adventure Education, Wild Life Safaris.

Sabah Borneo has some of the World’s greatest adventures including the infamous Sandakan Death March. Immerse yourself in an ecological treasure that is breathtaking, serene and thrilling. Whatever your mood, you have paradise in the palm of your hand in Sabah, the adventure land of eco-treasures.

So whatever excites or fascinates you, your children or friends, from mountain climbing, jungle trekking, wildlife safaris, white water rafting, mountain biking, kayaking, diving, fishing, sailing, windsurfing, water skiing, tennis or golf, Sabah promises excitement to fulfil every adventurers and sporting persons wishes and dreams. Sabah Borneo is also the place to experience the culture of this wonderful place, with traditional longhouses and village stays, exotic cuisine, traditional festive celebrations and the incredible “tamu” or local market place shopping experience. Sabah is also home to some amazing, unique and fascinating animals, including the incredible Borneo Elephants, Orang Utan, and Proboscis monkeys.

Why go to Africa when you can have your very own wildlife safari in Borneo. Come trek with us through the pristine Jungle of the lower Kinabatangan River in search of colourful tropical birds, crocodiles, huge monitor lizards, wild pigs, elephants, otters, several species of monkeys, tree snakes. It is also a haven for the Proboscis Monkey, Orang Utan, hornbills and kingfishers.

We pay tribute to our soldiers, the Sandakan Death March is acknowledged as the worst military tragedy for Australia in World War II. Tragic though it is, the story of the Sandakan Death March is an important chapter in the shared wartime history of Australia and Sabah Borneo. We offer treks exploring sections of the Sandakan Death March Route by vehicle and on foot. We visit the haunting 8 mile Prisoner of war camp at Sandakan; explore the Sandakan town including the Catholic Church where the prisoners first stayed on arrival in the area. Our trek across the Sandakan Death March Track takes us too many of the historical and heroic areas along the track, where our Australian Soldiers lost their lives in tragic and barbaric fashion.

Wild Spirit Adventures are dedicated to delivering to you some of the World’s greatest adventure. We are specialist in delivering the ultimate in Adventure Sports, Adventure Culture and Adventure Education. We specialise in tailoring adventure itineraries to suit individual and group requirements. Our itineraries and adventures can be swapped and modified to maximize your adventure.

For those that wish to indulge in the finer things of life, before, during or after their adventures, Sabah has a wealth of 3, 4 and 5 star resorts and hotels to choose from.

All of our adventures can be designed to suit the elite athlete with harder and more challenging adventures or modified to suit school groups, groups or individuals. Our trekking groups are small and personal, with most group sizes only around 8 people allowing for greater flexibility in the itinerary. We can also cater for 1 or 25 travellers.

Optional Tours

Kinabalu Park Tour

  • Duration: 1 Day
  • Led By: Locally LED
  • Price: $115.00
  • Number of Persons: Minimum 2 People ($115 PP)
See Itinerary



Kinabalu Park & Poring Hot Springs

  • Duration: 2 Days / 1 Night
  • Led By: Locally LED
  • Price: $275.00
  • Number of Persons: Minimum 2 People ($275 PP)
See Itinerary



Mt Kinabalu Summit Climb

  • Duration: 2 Days
  • Led By: Locally LED
  • Price: $595.00
See Itinerary



Sandakan & Sukau Wildlife Trails Experience

  • Duration: 3 Days
  • Led By: Locally LED
  • Price: $1,055.00
  • Number of Persons: Minimum 2 People ($1,055.00 PP)
See Itinerary



Danum Valley Nature Resort

  • Duration: 3 Days
  • Led By: Locally LED
  • Price: Starting From $1220
  • Number of Persons: Minimum 2 Persons
See Itinerary



Danum Valley Nature Resort

  • Duration: 4 Days
  • Led By: Locally LED
  • Price: Starting From $1750
  • Number of Persons: Minimum 2 Persons
See Itinerary



Sandakan & Sukau Wildlife Trails Experience

  • Duration: 4 Days
  • Led By: Locally LED
  • Price: $1,095.00
  • Number of Persons: Minimum 2 People ($1,095.00 PP)
See Itinerary



Why Choose Sandakan Spirit?

We are the other trekking company that our competition talk about and try and emulate.
We carry a full $10 million dollar Public Liability Insurance, you are also protected by the Travel Compensation Fund which confirms the ability of the operator to be financially viable.

Make sure if you are dealing with overseas companies that they cover insurance in Australia and Malaysia and that you are covered under the TCF.

Make sure any operator you use is covered under Australian and Malaysian law.

It is important that you ask your trekking company important questions regarding the Sandakan Death March route that they walk and the itineraries and accommodation that they use.

There are a number of prominent and respected adventure companies offering packages to Borneo and the Sandakan Track, be sure to check out their itineraries, routes and accommodation offered.

Our treks across the Sandakan Death March route faithfully as close as possible follow the original route. Our treks are based on research from the premier and respected authorities on the Sandakan Death March,Don Wall and Kevin Smith.

We avoid using “short cut”,“eco” or alternative tracks that are logistically easier to ensure you see the real Borneo, the real Sandakan Death March Route. We use a variety of accommodation on our treks including camping next to Rainforest Rivers and staying in traditional Dusun Villages along the way, this gives you a great chance to embrace the traditional culture and mix with the locals and hear firsthand the stories of their forefathers.

The most acclaimed authority on the Sandakan Death March and Sandakan POW camp is Don Wall.

Don Wall is a Veteran of WW11, volunteering for service with the AIF, serving with the 2/20 Battalion 8 Division. After the fall of Singapore Don then became a POW.

Don had the full co-operation during his research of Sandakan Death March survivors Keith Botterill, Owen Campbell and Nelson Short. These in-depth discussions covered all aspects of the events of prisoner of war life in Sandakan.

Don wrote his first book Kill the Prisoners way back in 1988 and his revised fourth edition in 1995.

Don also had full access and permission to use the private records of Lt. Col. H.W.S Jackson, MBE (Ret.) in particular records of the recovery of remains, his first hand knowledge of the people of Borneo, those that witnessed the prisoners on the marches and those who saved the lives of the six survivors.

The other prominent authority and author on Sandakan and the Sandakan Death March is Kevin Smith.

Do not be deceived in believing that there has only been one book written about Sandakan and the Sandakan Death March.

Don and Kevin have researched and written excellent books.

We also base our treks on the reports compiled by Veterans of Borneo, Major R.E. Steele, WO W. Wallace and SGT R.J. Kennedy.

Wayne Wetherall, Managing Director of trekking company Kokoda Spirit and Sandakan Spirit has walked the Sandakan Death March Track on 8 occasions and has been very fortunate to meet a number of the old local people from Borneo and hear first hand and record their experiences of the Sandakan Death Marches.

Over the past two journeys Wayne and his team of local Dusun’s, who are direct descendents of the carriers and villagers along the track have meticulously, using the latest in GPS mapping technology and old fashion hard work and intense research we were able to faithfully piece together as close as it is possible to get to the original route.

Trekking the Sandakan Death March route with usis an experience not just a holiday. We see things as an explorer, historian and adventurer.

When you trek the Sandakan Death March with Sandakan Spirit, you’re participating in a personal discovery experience; you are truly living and participating in an historic and monumental Borneo adventure.

Our travel arrangements are by Spirit Holidays – Travel Agents License TAG1611. Make sure your tour company complies with both Australian and Malaysian laws.

Sandakan Death March Itinerary

B =full breakfast, L = lunch, D = dinner Arrival Day

Depart home Capital; Arrive in Kota Kinabalu.
Pick up at airport by Sandakan Spirit representative, transport to your 5 star Le Meridian Hotel.
5 pm briefing at Hotel.
Overnight at your 5 star Le Meridian Hotel

Day 1
Arrive Sandakan
Pickup from the airport and transfer to Four Points Hotel by Sheraton, Sandakan. In the afternoon we visit theSandakan Memorial Park to pay our respects.
We will also visit significant locations in Sandakan including St Michaels church and Agnes Keith House.
Overnight in Four Points Hotel by Sheraton Sandakan
Day 2
Sandakan to Telupid
Today we visitthe World Famous Sepilok Orangutan Centre. After lunch at a local restaurant, we drive to Telupid.
Overnight atTelupid Hotel or Forestry Lodge
Day 03
Sandakan Death March
(B/L/D) Distance 7kms, walking time 5 hours
Today we trek Bauto Hill. This is the area that Death March survivorKeith Botterillwitnessed atrocities to Australian POW’s.Return to our Hotel for a well-earned refreshing shower.
Overnight at the Telupid Hotel or Forestry Lodge
Day 04
Sandakan Death March
(B/L/D) Distance 9kms, walking time 6 hours
The Sandakan Death March trek begins with an early morning walk up through a river before commencing our 450m climb up through the dense jungle of Gambaron Hill.We continue our journey along the track and break out of the jungle on our descent downtowards Telupid.
Overnight at Telupid Hotel or Forestry Lodge
Day 05
Sandakan Death March
(B/L/D) Distance 11kms, walking time 6 hours
Our start today is from Telupid, passing through cultivated land and forests as we trek toTaviu Village.
Overnight at Telupid Hotel or Forestry Lodge
Day 06
Sandakan Death March
(B/L/D) Distance 13kms, walking time 7.5 hours
From Taviu we walk onto Mungkadai Village and Miru Village. The route across to Miru is scenic as we walk through quaint Villages. The local kids and villagers are very excited tomeet us and are all smiles as we walk through their villages.We enter the Village of Miru with its towering hills and cliffs surrounding this delightful andtraditional village.
Overnight at Lodge
Day 07
Sandakan Death March
(B/L/D) Distance 4kms, walking time 2 hours
Our start today is up the Taviu Hill approximately 2 hours walk before driving to the villageof Nabutan and onto Sabah Tea.
Overnight at Sabah Tea in a long house or Hotel Lodge
Day 08
Sandakan Death March
(B/L/D) Distance 7kms, walking time 4 hours
Today we walk through forests and farms, and along a beautiful river to the village of Nalapak.We then trek up towards the Sabah Tea Gardens and onto Quailey’s Hill for a small serviceto commemorate the murder of POW Quailey near this spot.After lunch, we continue our trek to Muruk, which was also a major Japanese camp andPOW camp for the POW’s along the Sandakan Death March route; we then transfer back toSabah Tea Estate for overnight stay in a traditional long house.
Overnight at Sabah Tea in traditional longhouse accommodation
Day 09
Sandakan Death March
(B/L/D) Distance 12kms, walking time 5 hours
Transfer to Muruk village by bus before we commence a steep ascent up Marakau Hill, also known as Botterill’s Hill, named after Sandakan Death March survivor Keith Botterill. Botterill trekked up this hill 6 times lugging 20kg bags of rice to keep himselffit and also give him a chance to pinch some rice to help his escape.We then follow a short steep trek through jungle, before descending and crossing RanauPlain for lunch and pay our respects at the Ranau POW Camp sites 1 and 2.We then visit the magnificently restored Kundasang War Memorial to participate in a serviceto remember all those who gave their lives for Australia and those that lost their lives on theSandakan Ranau Death March. We have some time here to watch a video and reflect as wewalk through the various memorial gardens. We will then transfer back to the Le MeridianHotel for relaxation and celebration of amagnificent achievement.
Overnight at Le Meridien Hotel
Day 10
Fly to Labuan to visit Commonwealth War Graves, Surrender Point and then by boat back to Kota Kinabalu via the Liberation Highway.
Overnight Le Meridien Hotel
Day 11
After breakfast your tour ends
Depart for homeport.

Join us for our history making treks.

We are running three exclusive commemorative Death March Treks during 2014 across the complete and entire Sandakan Death March Route.

We have pioneered the correct route uncovering lost sections of this tragic march.

Our route takes us into the remote, deep, virgin Sabah Jungle. The route we walk has been made possible with the assistance, support and cooperation of the Sabah Forestry Department.

29/07/14 – 07/07/14 **Anniversary Trek Third Death March

13/08/14 – 24/08/14 Sandakan Day Trek

Contact us now to find out how you can come part of this history making treks!

Our News


Wayne Wetherall, the man behind Kokoda and Sandakan Spirit, is doing Australian history a great justice by providing trekkers what is more than likely to be the most accurate track through Borneo that retraces the steps of over 1700 Australian men whom were incarcerated by the Japanese in WWII.

Read the full story of Waynes discovery here



TWO elderly Malaysians who risked their lives more than 60 years ago to help Allied prisoners of the Japanese during World War II will fly to Sydney next month to take part in a commemoration of the infamous Sandakan death marches.

Read the full story here



AN Australian trekker says he has uncovered two new sections of the infamous Sandakan Death March track in Borneo which would help with the preservation of one of the country’s most tragic and heroic wartime histories.

Read the full story on the Herald Sun



TWO elderly Malaysians who risked their lives more than 60 years ago to help Allied prisoners of the Japanese during World War II will fly to Sydney next month to take part in a commemoration of the infamous Sandakan death marches.

Read the full story here on The Australian

Trekking Gear List Sandakan

1Roll on deodorant
2Rolls of toilet paper
1Wet ones
3Small soaps (small soaps are best in case you lose one in the fast flowing rivers)
1Nail brush
1Ladies hygiene products

Camping Trekking Gear
1Daypack (for personal use)
1-2Walking poles – this is essential
1-2Gloves (optional)
1Head Torch (and spare batteries)
2Dry bags or waterproof bags (available from camping stores)
Water - need minimum of 3 litres
(your choice of water bottles or water bladder, you will need easy access to bottles)
3ltrBackpack bladder and 1 water bottle (for mixing supplements)
OR2-3Water drink bottles Whatever your preference
Camera + SD Cards, spare batteries, disposable camera

Medical Kit
Medications as Prescribed by your Doctor
(Anti malaria, antibiotics for wounds and infections, anti inflammatory, anti vomiting, epi-pen etc…)
12Gastrolyte (must have)
1Headache Tablets
1Strong Pain Relief
1Diarrhea Tablets
1Travel Calm Tablets
1Anti-Inflammatory medications (eg. Ibrofen, Voltaren, Nurofen)
1Antihistamines (e.g. Telfast, Phenergan 10mg)
2Antibacterial hand gel (e.g. Aqium)
1pktBlister Pads
1Roll of strapping tape
1 pktLarge size band-aids (Elastoplast)
1Knee and/or ankle guards
1Foot fungi powder (Johnson baby powder works well)
1Antiseptic lotion/cream (e.g. Paraderm Plus, Betadine, Bepanthen)
1Papaw ointment
1Hydrocortisone cream (for bites)
3Insect repellent roll-on / cream
(we suggest ‘Bushman Plus’ – always keep it on)
2 pktWater purification tablets (highly recommend)
1Sunscreen (always keep it on)
1 pktGlucose Jelly Beans or Glucose lollies
1 pktGlucodin Tablets
For every dayMunchies (muesli bars, lollies, beef jerky etc..)

1Walking boots and spare boot laces
1Sandals – adventure style with good grip (we do not recommend crocs)
1Long cotton pants or equivalent and long shirt (for night time)
1-2Shirts for trekking
1‘skins’ style sports clothing shorts
(highly recommended, great to reduce chafing)
2Walking shorts or walking pants
1Costumes (for rivers and hotel)
1Light rain jacket
3Pairs of woolen hiking style socks
3Comfortable underwear / bras
1Gaiters (optional)
1Hat / cap / bandana
2Microfiber Towels
2Face washers (to dry feet during the day)

Extras (Below are some ‘optional extras’)
Diary and pen
Playing cards
Large zip lock bags (for personal items, clothes, lollies)



(This is our recommendation of gear required)

* Note: There is no where along the Track to get access to medications
* If travelling as part of a group you may be able to share some of the above items e.g. betadine
(Please check your What’s Included/What’s Not Included list)

Sandakan Trek – Videos





Sandakan Death March

Do you have an office in Sabah Borneo and Australia?

Wild Spirit has an office in Kota Kinabalu that is run by our experienced and reputable local partner. This office deals with administration and logistics once clients are in Sabah Borneo. Our Head Office is on the Sunshine Coast, Queensland.

Do you cover the Military History and Cultural aspects of Sabah Borneo?

Wild Spirit is dedicated to showing and telling the story of the POWs along the infamous Sandakan Death March Route to our trekkers. It is a story that every Australian should know about.

Our guides are passionate about the history and will share their detailed knowledge of the route and its history with you. We are also dedicated to looking after the villagers and village people along the Sandakan Death March track. Our Sabah Dusan Guides and Porters will share their history and culture with you.

How knowledgeable are your Sabah Dusan guides?

Our Sabah Dusan guides are the best; they discovered and uncovered sections of the forgotten war time track. Our guides will show you all the historic and cultural sites across the Sandakan track.

Are treks available with Australian Guides?

Our treks are generally led by our experienced Local Guides, however, we can negotiate an Australian Guide for some treks.

Managing Director Wayne Wetherall has spent years researching the history of the Track and has GPS’ed the entire length of the track, to create an up to date profile of the track.

What happens when we arrive in Sabah Borneo?

After you pass through Malaysian Immigration and collect your luggage, you will go through Customs.

If you are arriving the day before your trek or the day of trek, you will be met at the airport by a representative from our local partners office. You will then be transported to the hotel where you will be checked in.

If you are arriving earlier than the day before your trek, you will need to arrange with the hotel for airport transfers. I would suggest when booking your extra night accommodation that you request with the hotel for airport transfers.

Where do we stay in Sabah Borneo?

Our preferred Hotel in Sandakan is the 4 star, Four Points Hotel by Sheraton. In Kota Kinabalu, the 5 star Le Meridian. If no availability we will source a similar quality Hotel.

Do I need a Visa for Sabah Borneo?

If you hold an Australian Passport No Visa is required.

Travel tip

Wear your boots on the plane and bring essential items in your carryon luggage. Bags do go missing; bags can be left back in Australia. If you have got your boots, medical supplies and some personal items with you and your bag goes missing, then you still have your basic requirements to trek.

How much money will I need on Sandakan Death March Route?

On the Death March you need to take local currency (Malaysian Ringgit). We recommend a daily allowance of 20 – 30 ringgit. You can organise to buy Malaysian currency through your local bank before you leave Australia or at the money exchanger at the International Airports. I would highly recommend that you have Malaysian currency before leaving Australia. There are shops near our accommodation where you can buy food and drinks to top up your stocks or for a treat.

What are the size of the groups?

Our Sandakan Death March treks we have a maximum group size of 16, with an average size of 12.
Group sizes will vary for Anzac groups, Sandakan Day groups as well as private/special occasion groups.

Is a Personal Porter necessary?

The hiring of a personal porter is not necessary; you will only need to carry a light day pack.

Do we tip the local guides?

Malaysia is a non-tipping society, so tipping your guides, cooks and driver is not necessary but is appreciated and considered a ‘free will’ gesture. You may want to reward a job well done, so RM200 is a good tip. Any of your excess clothes or caps, t-shirts etc would be very much appreciated.

Do I need Gaiters?

Gaiters are a personal choice; I just use the light weight cotton “gardening/mowing” style to prevent sticks rocks etc from getting into my boots. Refer to our website for your gear list requirements.

What gear do I need to bring?

Wild Spirit has a comprehensive trekking gear list to help you with your essential items. Refer to our website for your gear list requirements.

What size back pack do I need?

You will need a 30/40 litre pack for your day pack.


You will need to carry a minimum of 3 litres of water on you. You will be given bottles of water each morning which you can pour into your water bladder if you prefer, otherwise you can just use the bottles.

It is essential that you take electrolytes with you. Yes, electrolytes are essential. We have our own specifically blended electrolytes for trekking Kokoda which can be purchased from Kokoda Spirit at

Put in your water, every 3rd litre, it prevents dehydration due to high perspiration losses due to exertion and high humidity. Dehydration, overheating and hyponatremia can become major issues on the track. It is very important to keep drinking fluids and utilising salt and electrolyte replacements on the Track. Because of the higher level of activity, temperature and humidity you will tend to sweat more. With the increased fluid intake and sweating you also tend to flush out of your system essential minerals, salts etc. This is why it is important to use electrolytes, salt replacements and glucose type products.

Water purifying tablets should be taken along as a precaution.

With the different environments, conditions, food and water, upset stomachs, vomiting and diarrhoea can occur. Please ensure you bring adequate medication.

What food do we eat on the Sandakan Death March Route?

Wild Spirit needs to be advised when booking if there are any particular dietary requirements. We do our best to manage your requirements, but accept no responsibility due to availability.

Supplements may be implemented.

We can generally provide Gluten Free and Vegetarian menus on request, we do need to be advised at least 6 weeks prior to trek departure.

Below is a general outline of meals whilst on the trek.

Dinners are at a local restaurant and will be either, Malaysian, Indian or Chinese.

  • Breakfasts: cereals, eggs, toast/rice cakes with spread, fruits depending on seasons, tea, coffee, biscuits, sometimes pancakes.
  • Lunches: are often sandwiches, chicken, fruit, cheeses, biscuits, spreads, rice crackers and snack bars
  • We recommend you take your own energy treats/snacks e.g. lollies, muesli bars, energy bars, protein bars, trail mix etc for extra supplements (enough for the duration of your trek).

PEANUTS – when cooking our meals some of our sauces have peanut traces. Our porters and trekkers do eat peanuts, muesli bars, biscuits which may contain peanuts. Upon booking it is the trekker’s responsibility to advise Sandakan Spirit should they have an allergy to Peanuts.

Can we bring food into Sabah Borneo?

Yes you can. This has not been an issue before. You must declare your food and advise customs that it is for trekking.

What are the washing/cleaning/toilets/shower facilities on the Sandakan Death March Route like?

The facilities on the Sandakan Death March track are very basic at best.
However, our hotel accommodation has showers toilets and basic washing facilities.

  • Toilets on the Track and villages are known as ‘long drops’ and ‘short drops’. These are simple, deep pits or short pits that have been dug in the ground for use as toilets. There are no toilet seats. These facilities have a roof and screen over them for privacy.
  • You do need to take your own toilet paper (2 rolls).
  • An antibacterial hand gel is essential.
What are the walking times and distances each day?
  • Wake up time is usually around 5.30am – 6.00 am
  • Breakfast is usually served from 6.30 am
  • We usually start walking around 7.00 am
  • There are 5-10 minute breaks every 30 mins or so along the track and a stop for morning tea and lunch.
  • The walking pace is best described as a consistent but reasonably easy pace. This can vary depending on the terrain.
  • Each walking day will vary between 5 to 9 hours with 7 to 8 hours being the average. Arrival time back at accommodation is around 3.30 pm to 4.30 pm.
When are the best conditions to trek Sandakan?

The Sandakan Death March track can be trekked all year round, but the conditions on the track vary due to the changes in the season. The seasons are broken up into the dry season and the wet season. These seasons also have sub seasons which fringe the wet and dry season.

The dry season is normally from late May to late October. Good conditions can still be expected in April and November. It is possible to get rain and consequently mud on the Track during any season or month. Late November, December, January, February and March can be wet and muddy.

The temperature will range from 24-28 degrees under the canopy and up to 36 degrees out in the open areas. The night time temperature will range from 18-24 degrees. Humidity will range between 80% – 95%

Do we trek at night?

Wild Spirit does not trek at night. Our itineraries are designed to ensure you are at your accommodation well before night fall.

What happens in case of an emergency?

Wild Spirit has an emergency evacuation plan which is implemented. On receiving call for assistance we activate our plan and organise medical, travel insurance and evacuation plans. Contact us if you required more details.


Whilst in the villages we recommend you do not give money to anyone, as this does create problems between the village people. They live as a community and money needs to be shared between all in the village.

If you would like to take something to the villages, a gift that they can share is more appropriate, clothes, ball games, colouring in items books reading and writing.

First aid items are also very much needed (and appreciated) e.g. Band-Aids, antiseptic lotions, strapping etc.

How do we help the villagers and locals along the Track?

Please refer to our sustainable Ecotourism strategy policy on the website. This will give you an insight into our philosophy and policy.

What is the accommodation like on the Sandakan Track?

Our accommodation along the track is clean, safe and basic and in forestry lodges, motel style rooms and longhouses.

Is a walking pole necessary?

Walking poles are essential and are a very good aide for trekking. They are used as a support and breaking system for the steep downhill sections. You can buy walking poles through our office or from camping stores. It is a good idea to train with the poles. Some people find one pole sufficient, but it is your choice.

Do I need travel/medical insurance for Sabah Borneo?

Yes, you do need travel insurance, it is very important. You are responsible to organise your own Travel/Medical insurance.

You will need coverage for medical evacuation; medical, theft, loss etc. Travel Insurance MUST include Medical Evacuation (anywhere in Malaysia) and medical expenses including hospital coverage in Malaysia and Australia. It can be a very costly experience for you if you do not have your Travel Insurance! **

We require a copy of your personal, Travel and Medical Insurance no later than 4 weeks before departure. Failure to have travel and medical insurance will prevent you from trekking.

Do I need a Dr’s Clearance to trek the Sandakan Death March Route?

Yes. Approximately 3 months prior to your trek Wild Spirit will email a letter that you need to take to your doctor.

We ask that this original Drs Letter be scanned and emailed to our Wild Spirit office no later than 4 weeks before departure.

It is Wild Spirit’s requirements that every trekker must obtain medical clearance from their doctor. If we do not receive the original Wild Spirit Drs letter, unfortunately your trek will be cancelled.

Can we drink alcohol on the Sandakan Track?

Sandakan Spirit has a “no alcohol/no drugs” policy while trekking on the Sandakan track. It is however possible in our accommodation to buy local beer to be consumed with your meal, as this is not on the track itself but in a motel style facility.

Do you abide by a Code of Conduct?

We were part of the committee that developed the draft policy. We will continue to support the Code of Conduct to ensure the long term protection of the track.

What happens to the rubbish on Sandakan?

It is very important that we all take good care of the Track. Whilst trekking, please put your own rubbish in your backpack until you can dispose of at end of the day. If you see rubbish on the Track, pick it up and put it in our rubbish bags.

What gear do I need?

Our web site has a complete list of gear required to trek Sandakan or contact us and we will send the list out to you. We can also supply a range of cost effective gear to suit your requirements.

Do I need a medical kit?

Yes, absolutely. It is essential that you have an appropriate, personal, first aid kit for the conditions.

Do I need to wear boots on the Sandakan Track?

It is not essential to wear boots across the Sandakan track but I highly recommend good quality comfortable footwear. My boots are 100% water proof. (At least they are until the water comes over the top) They are also a light weight Gortex construction for quick drying. They have an aggressive Vibram flexible grip and sole for better traction on the track. Companies will push their own brands and preferences and attempt to convince you of the benefits. My suggestions are that the boots must be comfortable, be at least one size bigger than you would normally wear. This will prevent you from getting sore toes on the declines; your feet can also swell causing discomfort. They should also be light weight quick drying and have a good flexible and aggressive grip. The track is harsh on boots so do not risk old or suspect boots. I have found Aku and Scarpa boots to be the best for me.

Do we have exclusive use of the guesthouses?

No, we do not have exclusive use of the lodges along the Sandakan Death March Track. It is quite possible that some lodges will be shared by other trekkers.

Do we walk the real Sandakan Death March Track?

Yes we do walk the real Sandakan Track. You will walk in the footsteps of the POWs.

How do I minimise my risks on the Sandakan Track?

The best way to minimise risk on the Sandakan Track is to trek with a professional trekking company like Wild Spirit. Wild Spirit has a comprehensive risk management plan and safety procedures.

Our guides are first aid trained for wilderness situations.

It is important that you get yourself a full medical check before training. Wild Spirit requires a full medical clearance from your doctor before trekking with us. Proper preparation and training before your trek is absolutely essential. It is also essential to ensure you take precautions to prevent, dehydration, hyponatremia and overheating.

How fit do you have to be to walk Sandakan?

While you do not need to be an Olympic athlete, you still need to be in great physical condition, with good endurance and stamina. You need to be able to walk up to 9 hours per day in hot and humid conditions. The terrain over the Sandakan Track is tough and can be steep in parts. You need a strong heart, lungs, quads, calves and a strong and positive attitude. A dedicated training program is required.

Contact your fitness professional or check out our training program on the website. We recommend you consult your medical practitioner before undertaking any new training program.

Please Note: All trekkers need to be aware that being well above your healthy weight range seriously impacts on your ability to complete the Track. Should you fall into this category we highly recommend that you concentrate your training on an intensive weight loss/fitness program. You may like to consider hiring a personal trainer to assist you with your fitness goals. Once again we recommend you consult your medical practitioner before undertaking any new training program.

Do you have a training program?

Our training program is on our website alternatively if you would like a copy we can email this to you upon request.

Do we get a completion certificate and a Sandakan Spirit shirt?

A Wild Spirit shirt will be posted to each trekker. With large groups the shirts are posted to the person who has organised the trek. Completion certificate will be handed out to trekkers on the completion of their trek.

How do I book?

Contact the Wild Spirit office by email or phone us on 07 5445 2758 we will advise you regarding the different options available.

When do I make payments for the trek?

Deposit – your deposit payment is due when your booking is confirmed. Wild Spirit will provide you with a Booking Confirmation letter.

Final Payment – The final payment is due 8 weeks before your trek date.

What are your Booking Terms and Conditions?

We ask all trekkers to read our Booking Terms and Conditions. Some of above mentioned points are outlined in more detail in our Booking Terms and Conditions. These can be found on the website or contact our office and we can send this to you. Every trekker who books a trek will also receive Wild Spirit Booking Terms and Conditions upon their booking.

Relax and Enjoy

Every effort is made to make your trip as memorable as possible. Please remember, you are going to country where you may see and experience things you have never seen before.

Expect the unexpected in Malaysia. Keep an open mind; schedules/itinerary may and can change without notice, internal transfers may be late, planes may be late due to bad weather, please understand it is out of our control.

Patience and a relaxed attitude are essential for an enjoyable trek. This a fantastic trekking adventure, it is an empowering and life changing experience. Enjoy!

Sandakan Maps



Kevin Smith Testimonial

Kevin Smith Testimonial

Dear Wayne,
Your call this morning was most interesting and I thank you for it. I have two maps obtained from a Government office in the early 2000s, although I cannot now recall exactly from whom. They are dated in the mid-70s and I was going to post you copies today. However that will now have to wait until Monday as the place where I have been doing my photocopying has been getting more inefficient by the month. I must now try somewhere else.

You might find the following comments useful.

It is pleasing to see Wayne Wetherall’s trek route taking in the very toughest section of the track that was walked by prisoners of war all those years ago between Sandakan and Ranau. That is the section that followed the Liwagu River north from near Taviu to Mankadai and then onto Miru. From Miru the track climbed precipitously to the very high razor-backed ridge, and on through Maringan before it again descended to the Liwagu at Tampias. Prewar, of course, the route from Ranau to Sandakan came down to Tampias as a pony trail, from where the travel was down the Liwagu River by boat into Labuk Bay and around to Sandakan or by boat to Beluran where a foot trail to Sandakan was picked up.

On that Taviu to Tampias section alone, approximately fifty of our Australian prisoners of war perished,mostly on the first March in February 1945. Their names documented in an Appendix to Lynette Silver’s own book. There were British deaths as well.

Your clients who walk that authentic Miru track must be proudly yet sadly conscious that they walk in the faltering steps of heroes, men already tragically weakened by their ordeals.. A Japanese officer described the ordeals of that track to Miru: ” . . . before Milulu we met a heavy rain and the path along the cliff was washed away everywhere. We fell down and crawled up the cliffs several times.”

Nelson Short, one of the four survivors from Ranau, described in interview his own experience of the steep vally sides that they had to traverse. ” I went over the top of a cliff. I fell and rolled down and down. I thought I was never going to stop. I had a – – was carrying a little mat with me and I come to rest on this rock and it saved my life. I crawled back up again and got back onto the march with them, but there were some terrible – – the precipices you know, little paths you had to go around, and everything were shocking – – shocking country through there.”

Just a day or so later, climbing up the mountain beyond Miru called for unbelievable reserves of strength. In my book I have described that climb in the following terms:
” Clinging to the stems of shrubby bushes and liana vines, getting a good footgrip before hauling themselves up one more step, avoiding the spiny rattans and the evil barbs of one or two other bushes, resting whenever they could against the uphill side of an occasional huge tree trunk, panting and gulping for air, each man fought his own way slowly upwards to the top of the razor-back ridge.”

Be proud of your venture, Wayne. In enabling young Australians and others to experience that track you greatly honour the memory of all who passed that way in 1945.

My kind regards to you.

Kevin Smith – Author

Borneo- Australia’s Proud but Tragic Heritage
Escapes and Incursions


Hi Wayne and Jerome

Just a note to say thanks to Sandakan Spirit for making our trek memorable.

Being able to walk the Sandakan Death March and particularly visit the Sandakan Memorial and Labuan War Cemetery is something that I have long to be able to do and I know now it was well worth the wait.

Jerome, Kazz and Loddie made the experience that bit more special with the passionate and knowledge, not only on the history of the war but also the local culture shared along the way.

The food was great and we had many opportunities to try traditional cultural food including Indian and the most delicious satay kebabs.

I haven’t stopped talking about the trip since arriving home and I’m already asking everyone who wants to come again with me!

I recommend anyone that is considering this trek that it is well worth it. The history that you learn along the way, the amount of pride and respect for the POWs I can’t explain in words, it’s something that needs to be experienced.

I can’t wait to hear more about the Head hunters trek.

Casey Hatch


Camp Quality

Thoughts on the Sandakan Track Trek

Ali – the adventure is drawing to a close as we head home to reality. Awesome experience that we shared together and one that I would love to see others experience.

Sharkie – sad the trip is over but happy to be able to unpack the bag full of pressies for others!

Rhi – adventure of a lifetime with amazing people. Sad it’s over but happy to be home.

Carol – fantastic time with wonderful group of people and can’t wait to see Sharkie’s documentary.

Lou – life changing experience. Found it tough but had great bunch of friends to help me through it. So glad I took on the challenge.

Holly – great historic adventure and challenge and amazing mateship.


Camp Quality

Highlights of the Trek

Following our decent off the mountain into Ranau in the pitch black dark over a very slippery gravel track we walked another 7 kms to the monument that has been erected by the Australian Government.

Following the elation of US ALL making it to the end of the 100km journey we held a very emotional and touching remembrance service where we spoke of the courage and love we have for our loved ones; those that were up above watching over us every step of the way and the amazing kids of Camp Quality that continue their flight and challenge every day.

My beautiful nephew in heaven, Harry, inspired me every step of the way and it is because of him that I embark on these challenges.

It is way too difficult to deliver on this blog the feeling we all have tonight.

Our bodies are tired beyond belief, our personal satisfaction for making it is high and our hearts are full of love for you all back home who have supported us to be able to come here to Borneo and walk in the footsteps of the men who sacrificed their lives for our freedom.

And at this point we have raised over 110K to be able to continue putting laughter into the lives of our Camp Quality kids who inspire us.

All 13 of us cannot thank you enough for your support and are looking forward to seeing you all very soon.

So for now I will finish my Tiger beer and my great friend Donna will be back with you tomorrow.
So our amazing adventure has come to an end. We have all come back safe and sound, created new friendships and cemented old ones.

An amazing bunch of people from all different walks of life who came together to do something incredible for Camp Quality. CQ is so lucky to have such courageous and passionate people as part of its family.

We have all come back with such knowledge of what actually went on during the POW’s captivity and with a real desire to pass this knowledge on.

What happened to these soldiers is described as Australia’s holocaust and one of its worst war time atrocities and yet barely any Aussies even know about it.

Having walked in their footsteps we get some idea of where these death marches took them but we will never fully understand how they just kept going without food, water, boots, and clothes and riddled with sickness such as malaria, ulcers or battered and bruised bodies from beatings from the Japanese.

They continued to drag their poor bodies along the track as they knew that if they stopped then they would be shot or stabbed.

Their story needs to be told – they need to be recognised for their bravery. Do yourself a favour and contact Wayne from Sandakan Spirit and book a trip over to Sandakan to walk the Track. You will get to meet the amazing Jerome – a guide who goes way beyond what is expected to ensure all your needs are catered for. He is a wealth of information regarding the Death March and is so passionate about ensuring that these courageous POW’s story is told.

What a great bunch we have doing this Trek. We are all looking after each other and getting on so well. Today turned out to be a lot harder than a lot expected but everyone came through it with a big smile on their face.

It is so hard to believe the conditions that the POW’s had to trek through this jungle in – it definitely puts things into perspective.

After leaving here we made our way to the Sandakan Memorial park which incorporates the original Sandakan POW Camp. Here we got to see where the Australian and British compounds were, sites where lots of POWs were buried as they died from malaria, starvation, beatings, etc.

We all formed a horseshoe around the Sandakan memorial and spent some quiet time paying our respects to the POW’s who went through such atrocities at the hands of the Japanese. It was very real and very moving.

We left this memorial really well armed with lots of knowledge about the Trek we are about to embark on

Once again today everyone was helping each other. Jerome our guide is amazed at how our group is so gelled and all get on so well.

It is the thing that keeps you going – the people around you, checking on you. Helping you, sharing a laugh or a tear. I am sure a lot of this sort of mateship was what kept these courageous POW’s going in such horrendous conditions.

Mateship is an amazing thing and when you are out in these elements and conditions, it is often all you have.

When we finally came out of the jungle and Jerome once again took us all to the river to cool off, there was a huge sense of relief and pride at what we had all accomplished.

Lots said they had never experienced a day like it and Rhi made the comment it was the second hardest day of her entire life.

Keep going and never, never, never give up. You’ll be so deservedly proud of yourselves by the end.

Seriously, though, you are doing a fantastic job & I know you will all be an amazing support for each other. I know it is unimaginably hard work at the moment, but as many of you have experienced in the past, the bonds you are forming out there will, for many of you last a lifetime!!!

We visited the Kundasang War Memorial. Here we watched a 20 minute DVD about the March we had just completed and some interesting footage of interviews of a couple of the POW’s who had escaped.

The Memorial also had lots of things that were later found on the track like money, bullets, buckles, hats and a pocket watch which one of the little boys from a Village along the Track was given by a man he said was extremely thin and very hungry.

He gave it to the little boy for some food – the watch is still working some 70 years later.

There were letters that had been written by the POW’s to their loved ones, all of them saying they are fine and not to worry about them!

From there we visited the various Memorial Gardens – Australian, British, Borneo and the Garden of Remembrance where all the POW’s names are listed. It is a beautiful solemn place and a great way to top off our Trek.

When we left here we made our way back to Kota Kinabula to Le Meridien Hotel – hard to believe we left this place 7 days ago to start the Trek.
We really had no idea what was in front of us and so much has happened to all of us emotionally and physically since then.

Michelle Y said…

I am speechless at the selfless act you have all just completed for our families at Camp Quality. Your generosity of spirit, motivation and resilience to just keep going and your ability to laugh in the face of the adversity you all experienced over the last few days of that trek is nothing short of amazing.

You are all such wonderful ambassadors for our organisation and we are so lucky to have you. We are even more lucky to have you all as friends! Love to you all and look forward to all the stories when you get back. The enormity of what we have accomplished is starting to hit us and we are looking forward to the night together.